You can now subscribe to a platform that will help you…

🔸Find your balance & maintain consistency 🔸Become your own planner 🔸Gain instant support 🔸 Increase your health & wellbeing knowledge🔸Gain nutritional understanding via templates & guidance 🔸 Create your bespoke nutrition plan for your daily diet needs! 

Mini Pocket Timetable - £29.00 a month

This package is designed for you to be part of the JWellness Community, have your own plans at your fingertips, press play everyday, a mixture between The Training Edit & The Pilates Era. Where strength & resilience forms a bond.

- Your pocket sized daily routine supporting your week
- Daily 20-30 min Movement Made Easy, looking for a full-filled stay!

- minimal equipment, dumbbells, bands & you.

- Messaging Advice & Support
- Area to log & control your nutrition
- JWellness Community Channel

JWELL 'It's All About You' . £100per Month
Rolling subscription, minimum of 3months.

Our JWell Loyalty Programme. This is a rolling subscription that offers discounted rates on all Body Adventures & keeps you updated first for all JW events... You are on our Loyalty Programme. Basically, you are in the JWell Family x

This programme entitles you to a 12 week gym or home programme, cycled with de-load weeks, maintenance weeks and continuous goal planning throughout your time. We will have an in-depth consultation to discuss your goals, how to get there and realistic time frames!
- Initial in-depth Consultation
- Monthly Meet Up's - In Person or Teams call (If not local)
- 2-Weekly workouts with Julie (12-week gym or home programme)

- Full exclusive access to JWELL APP
- Weekly Check-in on the App to discuss; Progress, Support & Service
- Breakfast, Lunch & Dinner Templates (x30)
- Nutritional Guidance - Food lists & Calculations
- Weekly overview of Nutritional Log
- Goal Setting & Strategy Plan for your first 3-6 months

- Exclusivity on discounted 'Body Escape' retreats in Ibiza
- Access to running programmes
- Free JWellness gift

JWELL 'Get a Plan, then Decide'. £40per month
(Rolling subscription, minimum of 3 months)

A place to create your daily and weekly habits on one platform. You will have access to the workout library enabling you to build your own programmes, dependent on your day-to-day lifestyle.

On top of this, you'll have full access to our Content Library, where you'll find ideas for home/away, relatable topics and if you want to, share your journey with others!


- Use of Exercise Library
- Messaging Advice
- Area to log nutrition
- Bi-Monthly Community Challenges

- Monthly Check-ins with Julie
- mPT - daily mini workouts
- Breakfast, Lunch & Dinner templates
- 1 x 12 week Programme to meet you needs for gym or home

NOTE: Options to flex pay, for added programmes and nutrition templates & guidance.

Cardio & Steps

Heart health and general movement plays a significant part of outlining the basics. You may be looking to train for an event, continue or increase your distance,  or even kick start your running journey.
Logging your steps and cardio will help consistency and build that all round fitness. When set up, our app will link with your health app on your device.
This means it will automatically log your steps!

  • NUTRITION PLANS

    On our JWell App you can log all of your daily nutrition. It is highly recommended to do this, for your coach to give you all the guidance necessary to reach your goals. The level of nutritional advice/support is dependent on which package you opt for.
    Once we have a clear picture of your “habits & preferences” we can then create a bespoke plan that meets your needs (premium plan only). You are then set up for success!

  • CONTENT LIBRARY

    This area is full of movement - every month your fresh mPT begins to unravel. You will also have Your "Build To Run" file, nutritional Insights and so much more!
    The variation and offering within the content is increased depending on level of package.
    If you would like to see anything specific to help build your confidence, inspire you and offer more education, then please keep us informed. We’re all ears!

  • MESSAGING & SUPPORT

    Your personal coach on the JWell App is ready and waiting and a simple message means you can always be in touch, even with a quick simple question or looking for that extra inspiration.
    Whether it’s advice you’re after, support in navigating the app or a simple question - Always just ask!
    Your calendar is for you to get organised, your coach can also attach appointments, events & more personal settings depending on your needs and package.
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The DIET Method

JWELL The Diet Method. £120per Month.
Rolling subscription, minimum of 3-months.

To read more about this package, head to our Diet Method page!