'A perfect weekend'
Thanks Julie and Paul for putting together such a perfect weekend of exercise, fun, lots of laughing, sunshine, yummy scrumpy food and drinks! A totally tip top tasting way to spend my 50th birthday treat on the retreat with all you lovely people. Thank you so much!
'You were both the best hosts'
“Thanks Julie, it truly was a special weekend. All your hard work didn’t go unnoticed. I’m positive every one will be a great success. Perfect Hotel, food, activities and weather. You both were the best hosts”
'Thank you so much!'
A great Yoga and Fitness retreat delivered for us Julie and Paul. Many congratulations to all of your many successes. Will definitely be spreading the word on your amazing four day events. Thank you so much.
'Such a perfect weekend of exercise'
Thanks Julie and Paul for putting together such a perfect weekend of exercise, fun, lots of laughing, sunshine, yummy scrumpy food and drinks! A totally tip top tasting way to spend my 50th birthday treat on the retreat with all you lovely people. Thank you so much!
'Thank you for a fantastic retreat'
Julie and Paul. Thank you for a fantastic retreat, loved every minute of it and i have learnt so much. It was lovely meeting new people and reconnecting with old friends.
'Julie and Paul, you are awesome'
Love love loved my Ibiza retreat weekend, thanks everyone for making it utterly brilliant. Julie and Paul, you are awesome, what a treat at the retreat. You guys got it all spot on! Thank you, love you all.
'Scores on the doors!'
Well the scores on the doors 7pounds down so that is the 1.5lbs a week as Ju predicted and 2% body fat (lard off). Let’s see what the next 4 weeks bring!
'The only thing that has worked for me'
This programme has been the only thing that has worked for me. Ju is the best, all we have to do is follow her programme and more importantly do what she says. This coming from someone who has been in the industry for years.
'My non-scale victory'
My non-scale victory is that my clothes fit better, I feel inspired to keep going. My stomach has shrunk and my husband says he can really tell. I have a real problem with my stomach and yesterday I wore a crop top and was proud to show it off.
'Plus I'm now lifting heavier weights than a month ago!'
My NSV is I now have a new found confidence going onto the gym floor. I used to hate the gym and would only do classes, I would get all stressed thinking I have no idea what to do and felt everyone was looking at me and shouldn't be there. Plus I'm now lifting heavier weights than a month ago!
'I have felt balanced'
The past 4 weeks benefits have been fantastic for me- I’ve unlocked a new energy level, I’ve been sleeping better & when I had my period, instead of my usual sugar-hunting & feeling guilty, swinging between shattered & can’t sleep, I have felt balanced.
'I’ve lost an incredible 11lbs'
Normally by now I would have probably gone back to bad habits and going onto the cycle of yo-yoing but not this time 10k steps done protein reached. I’ve lost an incredible 11lbs. My BMI has gone down Everything is working thank for the inspiration and motivation!