8-WEEKS OF LOVIN’ YOU
A fully committed 8-week programme, as an introduction to your lifestyle change, understanding your best self and finding out your potential and possibilities! You also have regular check-ins with your coach Julie.
JWell APP membership NOT included. (8-weeks of Obsession includes the APP) Find out more about the APP itself below.
8-WEEKS OF OBSESSION
A fully committed 8-week programme, with intense expectation, all results driven and inclusive full access to the JWell APP for the duration. You also have weekly check-ins with your coach Julie.
JWell APP membership included for the duration of the 8-weeks.
WHAT DO THE 8-WEEKS LOOK LIKE?
We follow the same weekly structure for both of our private programme memberships, however the intensity depends on your option.
We cover exercise and the importance of steps in your daily routine, as well as education around strength training. Whilst exercise is a key part of our lifestyle, we also cover nutritional topics such as; The Importance of Protein, Fat Loss V Weight Loss and our Gut Health.
We ensure that you complete the 8-weeks feeling satisfied and ready to reset and maintain your new lifestyle!
